The perfect introduction to Aromatherapy.
Whether you're completely new to essential oils and the many potential applications of these amazing natural ingredients or you already have some experience but are looking to broaden your knowledge then this is the book for you.
You'll find recipes and blends to help you get started with a clever quick reference system so you can easily see which oil is best for your requirements.
Learn how to make your own massage blends, which oils to burn when as well as blends and recipes for many natural skincare treatments and a wide range of other ailments and conditions. Safety precautions are also included.
Both the physical and psychological benefits of Aromatherapy are considered and explained. There are in depth profiles of the most popular essential oils incuding tips on how they can be used and details of historical and modern uses. There are also detailed pages on carrier oils and floral waters.
There's also an overview of the history of Aromatherapy as well as a guide to the various methods of production used to create essential oils.
A must-have read for anyone interested in introducing the many potential benefits of Aromatherapy into the lives of themselves, family and friends. Also makes a great gift for someone who has expressed an interest in the subject but needs a little help to get started.
"The book is packed full of information. Such as; the history of aromatherapy, massage and beauty treatments, dilution rates, essential oils, carrier oils, precious oils, and floral waters, as well as lots of amazing usage suggestions. All the legwork and research has been done for you, and is beautifully presented in an easy-to-read book". Wondercheb Blog - See more at: http://www.wonderchebs.co.uk/2014/07/amphora-aromatics-aromatherapy-in.html#sthash.jkLRMB4f.M9AsGhHu.dpuf
"A read through the book and you will realise that it has been put together after a lot of research. Ben and Zoe have done a wonderful job in providing this well-presented introduction to the world of aromatherapy. Having read the book, my interest in aromatherapy has grown and I sure to try out some out the blends suggested in the book." DB Reviews - see more at http://www.dbreviews.co.uk/2014/07/aromatherapy-in-practice-review-and.html